An Atlanta-based Theatrical Dance Studio where each dance style is a pathway to different types of modern dance.

Yoga (Unlimited Monthly)

$75.00

Our Yoga classes are suited for all levels.  We build familiarity with the postures and basic principles of yoga. We study careful alignment, breath and body awareness, optimal posture and body mechanics.

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Description

Our Yoga classes are suited for all levels.  We build familiarity with the postures and basic principles of yoga. We study careful alignment, breath and body awareness, optimal posture and body mechanics.

Students also experience the meditative benefits of yoga through linking of breath with movement. This class promotes strength, balance, flexibility, and stress reduction.

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